Wednesday 2 December 2015

Is Using Yoga for Breast Increase Possible


yoga-for-breast-enlargementWomen with supple breast appear more beautiful and feminine. But unfortunately, all women are not blessed the same. In many culture, small breasts are embarrassment, but today there are many non-surgical ways to increase and firm breasts, among them, yoga and breasts enhancers. Apart from risks involved, surgical methods are very expensive and not every woman can afford. But is using yoga for breast increase possible?
Workouts that shape and tone muscle can also enhance the appearance of breasts, making them look larger and firmer. Body posture plays an important role in the appearance of breasts. A poor posture doesn’t accentuate the breasts and can actually make good sized breasts appears small. Yoga can correct body posture and help breasts appear more prominent. But how can yoga increase breasts while it is clear breasts are wholly made of fat cells?

How Do Yoga Exercises Naturally Increase Breast Size?

Contrary to the popular belief that yoga or any form of exercises cannot influence the size of breasts, it has now been proven that yoga can influence the size and appearance of breasts. Breasts do not have muscle tissues, rather, breasts are made of fat cells, and gland and ducts that produces milk. But fat cells, glands and ducts are held together by soft connecting tissues, thus, the size of breasts depends on the condition of these tissues. By toning the muscles surrounding breasts, especially pectoral muscles, yoga can strengthen the connecting tissues, increasing the size of breasts making them firmer and more shaped.

There are many yoga poses to boost the size of breasts, but the following are yoga that will increase the size of breasts:

camel yoga for breast enlargementCamel Pose (also known as Utrasana)
Practicing utrasana pose will make your breasts larger and firmer. The following are steps involved.

  • Sit on your knees.
  • Hold the left ankle with your left hand and right ankle with your right hand.
  • Push your buttocks forward and elevate your body on knees.
  • Afterwards, stretch backwards as far as possible, and keep your head tilted back.
  • Repeat this pose atleast thrice a day, you will notice significant results within 4 weeks.
Cobra Pose (also known as Bhujangasana)
This is a highly effective yoga when properly done. Cobra pose will strengthen the pectoral muscles making your breasts larger and firmer.
Steps.

    cobra yoga for breast enlargement
  • On your hands close to the chest, lie on your stomach.
  • Keep legs together.
  • Lift the upper body part up and hold this position for a few seconds.
  • Repeat these steps atleast 5 times a day, and three times a week.
For faster and more significant results, these yoga poses should be complimented with breast enhancer.

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